Obesity – Upgrade Your Health With Sharmita Rideau (Gina Cook) The world tells us the need to lose weight, but only God's Word can give us the power to lose weight! With all the information floating throughout social media, TV and the Internet about the dangers of being overweight, […]Read More
Doctors: Just Ditch the Soda
Just over a can of a soft drink a day could be enough to increase your risk of heart failure by 23 percent.
Soft drinks have been linked to other diseases, like obesity, diabetes, and more, but researchers say it’s the first time a connection has been found between these drinks and heart failure.
Dried plums may drastically reduce risk of colon cancer. Specific research findings were recently provided to guests at the Experimental Biology Conference (Boston, 2015). The study results provide evidence of reduced risk of these cancers by the addition of dried plums within the nutritional regime. This supplementation increases […]Read More
An Aussie model for the past seven years, in 2013 Hannah started sharing her fitness routine, diet and health tips on Instagram to much success. She launches her workout app this year (hanxfit.com) Keeping fit when you've got a jam-packed schedule IS possible, writes Hannah Saul We've all gone […]Read More
Taking aspirin daily isn't something everyone should do. (iStock photo) Millions of Americans already take low-dose aspirin daily for heart-healthy benefits, and the findings of new federally funded research suggests the long-used painkiller may offer protection against colon cancer. But while the latest findings on aspirin and cancer are promising, […]Read More