by Rev. Sunday Bwanhot There is no one holy like the Lord; there is no one besides you; there is no Rock like our God. 1 Sam. 2:2 The concept of God’s holiness is beyond our ability to fully comprehend. It is His character, indispensable and central to who He […]
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Jesus, Still The Right Choice!
by Rev. Sunday Bwanhot The thief comes only to steal and kill and destroy; I have come that they may have life and have it to the full. John 10:10 Although the Coronavirus is stealing from us, killing many people and destroying economies, social life, etc.; the verse quoted above […]
Read MoreExistential Crisis: Symptoms, Causes, and Treatment
by Valencia Higuera An existential crisis may occur when a person frequently wonders whether or not life has any inherent meaning or purpose. A person may also question their own existence within a world that might seem meaningless. Most people experience anxiety, depression, and stress at some point in their […]
Read MoreCombating the Weight Gain by Choosing an Eating Plan that Works for You!
by Dana Bander An eating plan that works for you is one that’s sustainable! If you have a thyroid disorder or an autoimmune condition and are struggling to lose weight, headlines of singer Kelly Clarkson’s dramatic transformation using the Plant Paradox diet might leave you wondering if it could leave […]
Read MoreBenefits of Power Walking
by Aretha C. Smith | Power walking is a style of walking performed at a steady, energetic pace. Consisting of pronounced arm movements and brisk,
Read More9 Signs You’re Burning Out in Leadership
by Carey Nieuwhof | Your coping mechanism has gone underground or dark. Whether that’s overeating, over-
Read MoreHome-Based Tools Can Help Assess Dementia Risk and Progression
by Daniel Bennett, University of California – San Diego | Researchers
Read MoreA Complete Vegan Meal Plan and Sample Menu
by Rachael Link, MS, RD | The vegan diet is an eating plan that eliminates all animal products, including meat, fish,
Read More11 Tips On How To Survive A Polar Vortex
by Theresa Crouse for Survivopedia | Technically, to prepare for just a polar vortex, you only need to worry about
Read MoreGoing the Mediterranean Eating Style for 2019
By Jaclyn London, MS, RD, CDN, Good Housekeeping Institute | What makes this “diet” so great is that it’s a
Read MoreSpirit-Filled Counselor Offers Tip to Improve Your Emotional Health in 30 Days
by Dr. Doug Weiss | You can feel! Your body can feel! You can learn to
Read More12 Tips for Holiday Eating
by Patrick J. Skerrett | By practicing a bit of defensive eating and cooking, you can come through the holidays without making “go on a diet” one of your New Year’s resolutions. (Images: Cooking Light, Chickpea Salad Boats.) It’s easy to get swept up in the holiday season. This combination […]
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