by Aretha C. Smith | Power walking is a style of walking performed at a steady, energetic pace. Consisting of pronounced arm movements and brisk,
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Post Tagged with: "health"
9 Signs You’re Burning Out in Leadership
by Carey Nieuwhof | Your coping mechanism has gone underground or dark. Whether that’s overeating, over-
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Home-Based Tools Can Help Assess Dementia Risk and Progression
by Daniel Bennett, University of California – San Diego | Researchers
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A Complete Vegan Meal Plan and Sample Menu
by Rachael Link, MS, RD | The vegan diet is an eating plan that eliminates all animal products, including meat, fish,
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11 Tips On How To Survive A Polar Vortex
by Theresa Crouse for Survivopedia | Technically, to prepare for just a polar vortex, you only need to worry about
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Going the Mediterranean Eating Style for 2019
By Jaclyn London, MS, RD, CDN, Good Housekeeping Institute | What makes this “diet” so great is that it’s a
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Spirit-Filled Counselor Offers Tip to Improve Your Emotional Health in 30 Days
by Dr. Doug Weiss | You can feel! Your body can feel! You can learn to
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12 Tips for Holiday Eating
by Patrick J. Skerrett | By practicing a bit of defensive eating and cooking, you can come through the holidays without making “go on a diet” one of your New Year’s resolutions. (Images: Cooking Light, Chickpea Salad Boats.) It’s easy to get swept up in the holiday season. This combination […]
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What are the Key Things to Look for Before Renewing your Health Insurance?
by Dr. (Mrs.) Omobukola Olaoye | When it comes to the choice of the
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Health Insurance: What to look for?
by Dr. (Mrs.) Omobukola Olaoye | There are three things to look for when renewing your health
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Health Insurance: Which one to Buy?
by Dr. (Mrs.) Omobukola Olaoye | Where you buy your health insurance determine to a larger
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Health Insurance: Which one to Consider?
by Dr. (Mrs.) Omobukola Olaoye | It is necessary to constantly review and choose the best health
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The Benefits and Harms of Screening Tests
National Institutes of Health (NIH | Controversial aspects of imaging-based screening include false-
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6 Strategies for Preventing Disease
National Institutes of Health (NIH | Taking steps to protect your health is the best way to prevent disease
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Fats: Can they be healthful?
by Yvette Brazier | Reviewed by Natalie Olsen, RD, LD, ACSM EP-C | People often seek to avoid fats when they want to lose weight, but
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Pastors Should Take a Vacation for the Good of their Church
Stephanie Dyrness Lobdell | You are not the linchpin holding your
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